I worry all the time about the labour but it''s months away. What can I do?

The reason you are worrying is because it''s strange and unknown to you. Honestly, until you go through the experience much of it will remain unknown, but why don''t you try writing down your specific fears and discussing them with your partner, midwife and/or Doctor. This will not get rid of your doubts but will alleviate some of your anxieties. We suggest that you go to the hospital and have a look around the delivery suite if you intend to have a hospital birth. This can be arranged through the midwife in the antenatal clinic or via Parent Education classes.
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