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I am allergic to dairy products so take calcium with vitamin D supplements. Is it safe to continue to do so during my pregnancy?

  I am allergic to dairy products so take calcium with vitamin D supplements. Is it safe to continue to do so during my pregnancy?

Yes, calcium and vitamin D are safe to take in pregnancy in moderate amounts. In fact, some studies have shown that in women with low calcium intake, giving calcium supplements reduces the risk of devloping high blood pressure and pre-eclampsia later in pregnancy.
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