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I have not been taking prenatal vitamins. Is my baby going to be OK?

  I have not been taking prenatal vitamins. Is my baby going to be OK?

Almost certainly, your baby will be fine. The most useful prenatal vitamin you should take is folic acid, which lowers the risk of spina bifida. If you have a normal diet without excluding any types of food, there is no evidence that vitamin supplements are of any benefit at all. Be reassured!
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