Staying Fit and Healthy

Your body is being tested as never before. You shouldnít assume that you can just carry on as you were before you got pregnant as your physical health and stamina may need a little tending to. Eating well, keeping physically fit and psychologically in top condition need knowledge and commitment from you. Itís not about going to the gym and eating low fat yoghurt; it is about an adjustment in your entire philosophy to maintain you through pregnancy, the birth and beyond.
Saturday, 18 November, 2017 Add To Favorites | Make Us Your Start Page
Search 

Login  

Username: 
  Password: 
 

Forgotten
Password?

  Site Menu

  Our Sponsors





 
Home | Ask A Question | Search | Register | Glossary | About Us | Contact Us
© 2006 Pregnancy Questions & Answers - Staying Fit and Healthy